BEST Recovery
A recovery-focused membership for $125 biweekly, with a suite of services to support your routine.
A recovery-focused membership with unlimited red light therapy, compression therapy, and vibration plate access; two sauna treatments weekly; one assisted stretch weekly; and one weekly cryotherapy pain treatment. The plan is $125 biweekly.
Build regular recovery into your routine with services designed to help you reset and support your wellness goals. Contact the studio to talk through the plan and schedule a visit.
Targeted stretches and myofascial release techniques help relieve aches, reduce tension, and speed up recovery from workouts or daily life.
Improve your range of motion and joint health with science-based stretching protocols tailored to your body and goals.
Experience deep relaxation and mental clarity through mindful, assisted stretching—leaving you refreshed and recharged.
Who can benefit? Everyone—all ages, fitness levels, and conditions are welcome. What should I expect? Each session is tailored to your needs and may include assisted stretching, gentle movement, and relaxation techniques. Is it safe for injuries or chronic pain? Our certified trainers adapt every stretch to your comfort. How do I get started? Reach out by phone or email and book your first session.
Start with a conversation about your goals, your life, and the support that will help you thrive.
Talk with our team